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	<title>Expat Cucina &#187; Beef</title>
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	<link>http://expatcucina.com</link>
	<description>An amazing girl, cooking amazing food, in Shanghai</description>
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		<title>Vitel Tonne&#8217;</title>
		<link>http://expatcucina.com/2011/06/23/vitel-tonne/</link>
		<comments>http://expatcucina.com/2011/06/23/vitel-tonne/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 01:50:30 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=5744</guid>
		<description><![CDATA[My mom has been making this for me in the summer time ever since I was a little kid. It was my favorite way of eating beef! Yesterday here, despite the rain, it was oppressively, humid hot! It was so &#8230; <a href="http://expatcucina.com/2011/06/23/vitel-tonne/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italian Meatballs in Tomato Sauce</title>
		<link>http://expatcucina.com/2011/01/28/italian-meatballs-in-tomato-sauce/</link>
		<comments>http://expatcucina.com/2011/01/28/italian-meatballs-in-tomato-sauce/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 08:07:57 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[meatballs]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=4251</guid>
		<description><![CDATA[This is one of the classiest Italian dish EVER! This is my family recipe for meatballs in tomato sauce. A divine comfort food! I love meatballs in tomato Sauce! These is how we make it in my family. Take notes! &#8230; <a href="http://expatcucina.com/2011/01/28/italian-meatballs-in-tomato-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2011/01/28/italian-meatballs-in-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ossobuco alla Milanese</title>
		<link>http://expatcucina.com/2010/11/15/ossobuco-alla-milanese/</link>
		<comments>http://expatcucina.com/2010/11/15/ossobuco-alla-milanese/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 06:53:03 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[ossobuco]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=3329</guid>
		<description><![CDATA[This is my family recipe for ossobuco! Ossobuco is basically veal shank&#8230;a delicious, tender meat. It is cut pretty thick so it takes one to two hours to cook, but it is totally worth it. My family recipe is really &#8230; <a href="http://expatcucina.com/2010/11/15/ossobuco-alla-milanese/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/11/15/ossobuco-alla-milanese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meatloaf</title>
		<link>http://expatcucina.com/2010/09/25/meatloaf/</link>
		<comments>http://expatcucina.com/2010/09/25/meatloaf/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 08:47:23 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[meatloaf]]></category>

		<guid isPermaLink="false">http://expat.page2.webfactional.com/?p=2665</guid>
		<description><![CDATA[Comfort food is the best! It really is. It&#8217;s easy, tasty, delicious!!! And it makes me feel at home&#8230;or a bit closer at least&#8230; This meatloaf recipe is not Italian. It is what I consider an American version of the &#8230; <a href="http://expatcucina.com/2010/09/25/meatloaf/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polpettone</title>
		<link>http://expatcucina.com/2010/07/01/polpettone/</link>
		<comments>http://expatcucina.com/2010/07/01/polpettone/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 06:07:02 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[polpettone]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=1781</guid>
		<description><![CDATA[This is my grandma recipe for the meat polpettone. Polpettone is like a big, huge, meat ball filled with cheese, ham and hard boiled eggs. It can be baked in the oven or cooked with olive oil and white wine &#8230; <a href="http://expatcucina.com/2010/07/01/polpettone/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/07/01/polpettone/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Beef Stew with Potatoes</title>
		<link>http://expatcucina.com/2010/06/17/beef-stew-with-potatoes/</link>
		<comments>http://expatcucina.com/2010/06/17/beef-stew-with-potatoes/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 02:13:07 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[spezzatino]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=1663</guid>
		<description><![CDATA[Mmmmm, can you smell it? This delicious rosemary aroma? It&#8217;s my beef stew with potatos dish. Isn&#8217;t it delicious? After all these posts about sweets, cookies and dessert we really needed something salty one, didn&#8217;t we? If you liked my &#8230; <a href="http://expatcucina.com/2010/06/17/beef-stew-with-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/06/17/beef-stew-with-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Italian Style Hamburger</title>
		<link>http://expatcucina.com/2010/06/12/the-italian-style-hamburger/</link>
		<comments>http://expatcucina.com/2010/06/12/the-italian-style-hamburger/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 01:31:47 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[schiacciatine]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=1626</guid>
		<description><![CDATA[This is what I define an Italian style hamburger, cause it looks like an hamburger but in practice is quite different from it for way of preparing and cooking. In Italian we call it a &#8220;schiacciatina&#8221; which means &#8220;pressed meat&#8221;. &#8230; <a href="http://expatcucina.com/2010/06/12/the-italian-style-hamburger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/06/12/the-italian-style-hamburger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dani&#039;s marinated beef</title>
		<link>http://expatcucina.com/2010/04/29/danis-marinated-beef/</link>
		<comments>http://expatcucina.com/2010/04/29/danis-marinated-beef/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 07:37:17 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[beef，marinated]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=1338</guid>
		<description><![CDATA[This  recipe came out of the bat just like that! I was thinking about an easy and light, yet tasty way to cook some beef for dinner and while I was in the train heading back home, I thought that &#8230; <a href="http://expatcucina.com/2010/04/29/danis-marinated-beef/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/04/29/danis-marinated-beef/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roast-beef with Potatoes</title>
		<link>http://expatcucina.com/2010/04/08/roast-beef-with-potatoes/</link>
		<comments>http://expatcucina.com/2010/04/08/roast-beef-with-potatoes/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 02:52:56 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[roast=beef]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=1039</guid>
		<description><![CDATA[Easy and tasty recipe, today it is time to post one of my favorite meat dish: the Roast beef. It is essentially prepared as a main dish but the leftovers can be served in sandwiches or salads. To reduce the &#8230; <a href="http://expatcucina.com/2010/04/08/roast-beef-with-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/04/08/roast-beef-with-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spezzatino (Beef Stew)</title>
		<link>http://expatcucina.com/2010/02/09/spezzatino-beef-stew/</link>
		<comments>http://expatcucina.com/2010/02/09/spezzatino-beef-stew/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 12:44:05 +0000</pubDate>
		<dc:creator>Daniela</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://expatcucina.com/?p=554</guid>
		<description><![CDATA[Spezzatino is a meat dish made of beef or pork. It takes its name from the meat that is cut into cubes, in fact the italian word refer to something that has been broken into pieces. There are different varieties &#8230; <a href="http://expatcucina.com/2010/02/09/spezzatino-beef-stew/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://expatcucina.com/2010/02/09/spezzatino-beef-stew/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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